Yoga Podcast Episode 1: Asta Caplan

Posted by on Sep 13, 2017 in Yoga Podcasts | No Comments

In this inaugural podcast I sat down with Asta Caplan, Ashtanga Yoga Level II Authorised teacher from Finland, to talk about her yoga journey. Asta has been teaching a daily Mysore programme at Jivamukti Studio in Berlin for the past two years and will be continuing her teaching in another place very soon. In the quiet space of her cozy apartment, over a cup of Japanese tea, she shared with me a few details about her life, multiple trips to India, approach to injury and upcoming events.

Guest: Asta Caplan
Music: Globular
Photography: Autumn Sonnichsen

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