I met with Les at the Yoga 4 All studio in Berlin just before his weekend workshop began. Les has been travelling all over the world to spread the teachings of yoga and to share his insights about the practices of Yamas and Niyamas, the first and second limbs of yoga.
Les is also an author. His book,”Two Lifestyles, One Lifetime”, is a remarkable story of transformation: from a life burdened by addiction and self-sabotage to one of spiritual growth and freedom. In our conversation he openly talks about his life experiences and his journey to yoga.