I recently travelled to Edinburgh, Scotland to attend Karen’s Cadaveric Anatomy Course. It was great to be back in the place that I once called home. Seeing the verdant hills, waking up to misty mornings and practicing with the welcoming yoga community at Meadowlark all reminded me why I enjoyed my time here so much.
I was honoured to sit down with Karen at her kitchen table to ask a few questions for this episode. As her new baby, Owen, was taking a nap we had the chance to talk about yoga, anatomy and pregnancy over a cup of strong coffee that Simon, her husband, had prepared. Thanks Simon! I was so hyper that day!