Find me teaching in Berlin!
Yoga for All Mankind
Greifswalder Str. 9, 10405 Berlin
Yoga Basics 19:30 – 20:45
After Work Flow (Level 2 Vinyasa) 18:00 – 19:15
Linienstraße 127, 10115 Berlin
Back Yoga at 9:00 – 10:00
Ashtanga Yoga at 12:30 – 13:30
One on One Classes
One on One classes suit both beginners as well as established practitioners. In the class you will learn about asanas (postures), good alignment, breathing techniques, chanting and meditation. I’ll help you build a lifelong practice by keeping the classes approachable, creative and transformative.
Yoga at Your Office
Yoga not only helps with sore lower back, stiff neck, tight hips or shoulders – the usual suspects in the office environment – but also has a positive effects on stress management. It boosts the level of energy in the body and improves concentration. Doing yoga to complement work in the office will have many long term benefits for your employees and will create a strong sense of community and ease among the team.
For rates and further information contact me directly at firstname.lastname@example.org.